Executive Recovery & Amenities
Accelerate your cellular recovery, reduce joint inflammation, and detoxify inside our specialized, private infrared sauna studio. Equipped with targeted red-light therapy arrays (660nm and 850nm wavelengths) to optimize muscular restoration immediately following your strength sessions. Our facility features two fully equipped, private bathrooms with showers. Enjoy complete privacy to refresh and clean up right after your workout before heading straight back to the office or home.
body composition tracking
Instead of relying on a standard bathroom scale that only tells you part of the story, Beard Fitness uses the Inbody analyzer to provide additional data showing how you are losing body fat and building lean muscle over time. It is a fantastic, simple tool used to help you celebrate your progress and keep your fitness journey on the right track.